The health benefits of… aubergines
Full of vitamins, minerals and dietary fibre and with the potential to lower cholesterol and help…
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Coping with ‘fear of missing out’ over the…
Have you heard the phrase “Fear of missing out”? It’s commonly known by its acronym, FOMO, and…
Older women with breast cancer still left out of…
Older women are still underrepresented in medical trials evaluating treatments for breast cancer,…
Low thyroid linked to negative reproductive health of…
Low thyroid functioning may be directly linked to negative impact on women's reproductive…
The 25 Biggest Fitness Fads of All Time
If you’ve ever owned a television, chances are good you’ve seen your fair share of late-night…
Certain high BP drugs cut spread of cancer in body
A team of researchers has found that drugs used to treat high blood pressure can block the spread…
The real health benefits of apple cider vinegar
Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do…
9 surprising health benefits of cheese
(iStock) It’s easy to lump in cheese with cake, bread, and other waistline offenders. Not so fast,…
Top 5 weight loss tips of 2016
Have you ever been a victim of bad dietary advice? You’re not alone. Weight loss tips change as…
Eat This Type of Protein at Breakfast to Stay Full for…
You’ve probably heard that protein is the key to a satisfying meal. And when you think of the…
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