Eat Red, Live Longer
Nutrition gurus say fruits and veggies with big, bold colors may help you stay young. Which ones…
Tag: Longer
Eat This Type of Protein at Breakfast to Stay Full for…
You’ve probably heard that protein is the key to a satisfying meal. And when you think of the…
These 3 Sports May Help You Live Longer, Researchers…
Photo: Getty Images Looking for a new hobby? Try tennis, swimming, or dance, and you may just…
Could eating spicy food help you live longer?
"Curry really could be the spice of life," says The Daily Telegraph, reporting on a study…
Smoking: Sooner you quit the longer you’ll live
Planning to quit smoking? Then do it before you turn 70. A new study published in the American…
Smiling Spouse Your Ticket To Healthier, Longer Life
Having a happy, smiling partner can keep you healthy and fit as you enter middle age and move…
Lanka malaria-free, but India to take much longer
The spotlight has turned on India after successful elimination of malaria in Sri Lanka, which was…
People who read books may live longer: study
People who read books may live longer: study (Getty Images) Bookworms, rejoice! People who read…
‘terrible’ ldl cholesterol no longer in the…
Older humans with high ranges of "awful" or low-density lipoprotein (LDL-C) cholesterol…
walk for a longer lifestyles
A 20-minute stroll day by day cuts early death risk. A brisk 20 minute walk every day is enough to…
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