Why is Healthy Food So Expensive? Maybe Because We…
Imagine you're in the aisle of your favorite grocery store, bombarded with hundreds of the…
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Is Soya Bad for Your Health? Here’s Why You…
In recent times soya has been much talked about and touted as the new big thing, especially for…
Hate Winter Running? Maybe You’re Doing it Wrong
Many detest it and simply refuse to do it, while others do it begrudgingly while longing for…
The Vitamin D Dose: Why is it Important for the Body?
Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known…
The Vitamin D Dose: Why is it Important for the Body?
Vitamin D refers to a group of several different forms of this vitamin. It is also popularly known…
Is It Possible to Be Too Flexible?
Can you actually be too flexible? It depends. Some people are just naturally bendier than others.…
Power Yoga: Is it Really Worth the Hype?
In the words of Yogacharya Anoop of the Chaitanya Foundation, the traditional form of yoga focuses…
Rise in Malnutrition Must be Reversed Before it Creates…
Malnutrition - which includes hunger and obesity - is on the rise and may affect half the…
8 Incredible Mustard Oil Benefits That Make It So…
There are some ingredients that can never be replaced in the Indian kitchen. Not only are they…
Heredity isn’t Always Destiny When it Comes to…
If heredity puts you at higher risk for a heart attack, maintaining a healthy lifestyle can bring…
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