How to Do Cardio Exercises at Home: A Complete Guide
Most people across the world have now begun realising the importance of good health, which is very…
Tag: How
How to Increase Your IQ: 8 Fun Brain Exercises to Try…
Now, who doesn't like to be brainy or called an Einstein? We all aspire to be the intelligent…
Walk can ease your stress. Here’s how
Imagine a scenario - You have to submit that critical report one week early. Your pulse races and…
Is Litchi Poisonous? Here’s How Toxins in the…
This juicy, lovely fruit is a favourite for many but some disturbing news about poisonous litchis…
This is How the Brain Regulates Your Sleep
Sleep is one of the most basic, yet most mystifying processes of the human body. It has confounded…
How to Stay Strong at 90: Stop Popping Multiple Pills
A common question in everyone's mind is how to live long and stay strong. We all know that if…
10 Tips on How to Control Diabetes
One of the major diseases affecting millions and millions of people in the country, diabetes is…
How to Prevent Diabetes Risk: High-Altitude Living…
Diabetes is a harsh reality in today's time with more and more young people falling prey to…
How to Snack in the Right Way if You Have Type 2…
If you have type 2 diabetes, you don't need to include snacks in your daily diet, unless…
The Dark Side of Smoked Food and How it Could Lead to…
Smoked meats could be quite addictive. The flavour is hard to match up to, and even a quick…
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