How to Tweak Your Nutrition for Your Age
While you'll likely have the same late-night cravings in your 40s as you did when you were in…
Tag: How
Fitness wearables: How fit is this tech?
Most fitness devices readily available in the market at attractive rates offer inputs on common…
How to have barley (Jau) water for weight loss
When it comes to weight loss, there is no single food or exercise that can help you get rid of…
How to lose weight according to a doctor, who lost 30…
We all have our own personal reasons and goals to whip our bodies in their best possible shapes.…
Weight Loss Tips: Here’s how Pineapple can help…
All of us research a lot about weight loss, and we try to figure out different diets to shed some…
Acorn Squash: Nutrition, Benefits, and How to Cook It
With its vibrant color and sweet taste, acorn squash makes for an appealing carb option. It’s not…
How microgreens can add nutrition to your diet
BENGALURU: Microgreens have been increasingly growing popular within the wellness community and…
HOW WILL AI CHANGE HEALTHCARE? ROBOT-ASSISTED SURGERY…
Technology is driving a major revolution in patient care. These days, wearable devices and…
Fitness Burnout Is Real, Here’s How To Beat It
Exhausted woman lying on the floor after an intense workout. GETTY Let's be real, we all have…
How accurate are fitness trackers and does it matter?…
We can all use a little help staying in shape. Crowbarring exercise into busy lives can be tough…
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