Diwali Special: How to Detox After The Festivities
Diwali festivities are over and the one thing that we dread is the weighing scale. Indulgence has…
Tag: How
How to Get Rid of a Double Chin: 5 Easy Exercises
While we’re told that beauty is in the eye of the beholder, most of us look for some sort of…
I took 100 selfies a day… didn’t know how…
Have you looked at the mirror and hated what you saw? Now increase that self-loathing a 100 times…
How I Kept Running While I Was Pregnant
Running is a huge part of my life. Most of my social life involves running. It's my preferred…
How to Fight That Plateau While Losing Weight
We all wish to look good and flaunt a body that's not only great but also fit and healthy from…
Frequent Traveler? Expert Tips On How to Remain Fit On…
Neil Hill, the founder of a world class fitness training programmes Y3T, has literally no time for…
Going Green: How to Make Your Plate Sustainable
There are a lot of reasons why we eat, only one of which is hunger. We eat for pleasure, flavor, we…
The Classic Belly-Fat Blasting Exercise: How to do…
Let us not talk about washboard abs today. It makes no sense to talk about sprinting when…
How Depression Is Linked to Diabetes During Pregnancy
Depression in early pregnancy more than doubles the risk of gestational diabetes, which, in turn,…
How to Do Burpees: Why is it an Essential in Your…
Introducing burpees - a classic example of what looks easy to pull-off at first but is deceptive in…
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