How 6 Everyday Ingredients Create The Ultimate…
This easy soup is full of immunity-boosting foods: vitamin C-rich kale, vitamin D-enhanced…
Tag: How
The Anti-Ageing Diet: 5 Tips on How to Slow Down Ageing
It's obvious that the quality of food we choose on a daily basis influences our health. Yet…
8 Glutamine Rich Foods and How They Can Boost Your…
Let's begin by looking at what glutamine really is. It is the most important amino acid found…
Want to run? Here’s how to start from scratch
The world is clearly divided on the matter of running - some hate it, others love it. While some…
Men’s Health: 6 Causes of Fatigue and How to…
Are you at work, facing issues finishing off the tasks at hand because you feel tired? Have you…
How long will you live? Your blood test can give the…
Believe it or not, scientists at Boston University claim to have discovered a game-changing blood…
How brain can be tricked to cure mental maladies
When neuroscientist V S Ramachandran came up with a cardboard box and mirror to trick the brain…
How Many Calories Should You Eat: Use This Calculator
A large part of our fitness relies on the diet that we follow on a daily basis. Weight loss results…
Diet res-illusions: Tips from the pros on how to lose…
We make 'em, we break 'em. New Year's diet resolutions fall like needles on…
Eat honey, gazpacho: Spaniards tell how to live till…
With more than 17,000 people aged 100 or over, Spain is the country with the greatest life…
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