10 Delicious and Healthy Protein Snacks to Up Your…
Once, while I was travelling in Gujarat, I got myself invited to a breakfast at the home of an…
Tag: Healthy
5 Healthy Snacks for People With (or Without!) Diabetes
Yes, you can snack if you have diabetes When your stomach starts to rumble, you need a snack that…
Yoga for Hair Growth: 6 Effective Poses for Healthy and…
Our urban lifestyle is never stress free. There’s just so much happening all the time and we are…
Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and…
4 Vegetable-Based Desserts for a Healthy Spin
For most of us, life is a constant battle with our sweet tooth. Come winter, and that craving goes…
Mediterranean Diet For Healthy Brain
A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to…
Why is Healthy Food So Expensive? Maybe Because We…
Imagine you're in the aisle of your favorite grocery store, bombarded with hundreds of the…
Kanji: The Miracle Winter Drink You Should Have for a…
In Goa, at the Serendipity Arts Festival earlier this month, I attended a fascinating workshop on…
Here’s why a healthy diet may not always work
Here's why a healthy diet may not always work People accustomed to a calorie-rich diet may not…
Here’s Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to…
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