X-mas meal plan for Diabetics
Santa's here and so is the pin to burst your diabetic balloon! Many of us who suffer from this…
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Building Blocks of Protein: Why Amino Acids are…
For all those fitness junkies out there, this guide will certainly come in handy. We all know about…
How butter became a villain — and why it’s actually…
Is there any ingredient that conjures up as much love — and guilt — this time of year as butter?…
Foods to eat for a better skin
We have long heard that carrots are good for our eyesight and walnuts are good for our brains. But…
Is Soya Bad for Your Health? Here’s Why You…
In recent times soya has been much talked about and touted as the new big thing, especially for…
6 Surprising Potato Juice Benefits and Uses for Skin…
For those who believe in the power of natural ingredients, the local grocery store comes as a boon.…
8 Winter Beauty Tips for Your Skin, Hair and Lips
Winter is here! I love this time of the year, when there is a nip in the air. But the season can…
Flower Power: 8 Magical Flowers for Your Skin, Hair and…
Image via dar_mano/instagram Flowers are beautiful, and they come in so many different types,…
Your Guide to the Causes and Remedies for Forehead Acne
Acne is a common skin condition that occurs when the skin pores get clogged with oil and dead…
Heavy Drinking has been Normalized for Women, and…
The ads started popping up about a decade ago on social media. Instead of selling alcohol with sex…
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