FSSAI sets nutritional benchmarks to fortify food items…
The Food Safety and Standards Authority of India (FSSAI) has released benchmarks to fortify the…
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10 Powerful Benefits of Vitamin E Oil for Your Skin
Vitamin E oil is both a nutrient and an antioxidant. According to the National Institutes of Health…
12 Amazing Cucumber Juice Benefits for Your Skin, Hair…
Ever wanted to find a magical elixir that can improve your overall health and give you that glow…
GM vaccine for malaria without side effects soon
A potent malaria vaccine with virtually no side-effects has cleared clinical trials. The new…
Starch in Bananas, Potatoes, Grains Beneficial for…
Resistant starch, which occurs naturally in foods such as bananas, potatoes, grains and legumes,…
4 Vegetable-Based Desserts for a Healthy Spin
For most of us, life is a constant battle with our sweet tooth. Come winter, and that craving goes…
Mediterranean Diet For Healthy Brain
A Mediterranean diet, comprising fruits, vegetables, olive oil and fish, may help older adults to…
What’s the Best Fitness Routine for you? Consider…
Are you super social? Which motivates you more - internal or external validation? Maybe you're…
Yoga for Concentration: 5 Asanas That Simply Do Wonders
We all know about the amazing health benefits of Yoga, but the greatest thing amongst all is that…
Which Carbs Are Good For Your Body (and Which…
If you are keeping a check on your carbohydrates intake, it is very important to know the…
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