Working for More Than 40 Hours in a Week May Harm Your…
Have you been working over time? Or think you still got room to expand your work shift? This new…
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7 Best Home Remedies for Anemia
Do you feel constantly fatigued? Or has your skin been pale and dull recently? May be rest is not…
The Brain’s Need for Glucose: Low Levels Could…
People often confuse sugar with calories but they are very different. Sugar is a glucose compound…
Poverty Versus Obesity and Alcohol: What’s More…
We know that lifestyle diseases are on the rise. There are several reports published daily,…
Pickle Juice for Cramps: Can It Really Help?
If you’ve ever dealt with muscle cramps, then you would know how awful they can be. Most of us have…
Keeping Pets Could Be The Best Thing For Child…
There's no greater joy than coming home and finding an overly enthusiastic creature waiting to…
Three Essential Nutrients for Every Pregnant Woman
Remember the food you eat is the main source of nutrition for your baby and can help your baby’s…
The 10 Best Foods for Flat Abs
The sad truth: You can crunch yourself into a coma and still have ab flab. If you really want a…
5 Healthy Snacks for People With (or Without!) Diabetes
Yes, you can snack if you have diabetes When your stomach starts to rumble, you need a snack that…
8 Tips for Controlling Portion Sizes
Why portion control matters When you have type 2 diabetes, you need to gauge portion sizes…
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