8 Glutamine Rich Foods and How They Can Boost Your…
Let's begin by looking at what glutamine really is. It is the most important amino acid found…
Tag: Foods
Prebiotic Foods Versus Probiotics: What’s Best…
For quite a long while, probiotic bacteria and yeast were considered the hero of the stomach,…
11 Foods You Should Never Feed Your Kids
Any dad knows that feeding kids can be a huge headache. Whether you're squeezing in supper…
10 Foods That Help Beat Insomnia
When too many nights spent tossing and turning cause you to dread your bedroom, instead of looking…
Foods to eat for a better skin
We have long heard that carrots are good for our eyesight and walnuts are good for our brains. But…
Want to be smarter and have a better memory? Eat foods…
According to a study by the University of Illinois, eating foods rich in lutein – like many leafy…
5 Foods You Shouldn’t Eat If You Have Psoriatic…
What to eat (and avoid) if you have psoriatic arthritis If you have psoriatic arthritis, there are…
7 Best Anti-Inflammatory Foods You Must Add to Your…
Let’s begin by understanding what inflammation means. Our body has a natural defense mechanism that…
Recover stronger: The best post-game foods for athletes…
You just played the game of your life. After working out and training for weeks and weeks, you left…
The Best Foods to Eat During Finals Week
And the time has come. Just like that, finals have made their way into our lives. For many of us,…
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