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summer time is known to make me slow. My temper and my stomach appear to have a slower pace. I try…
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when you locate your self sitting idly at domestic its very critical to move around performing some…
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Over hundreds of years of human history, we have successfully turn out to be an indoor species.…
on foot & biking can also help overcome the fitness…
a brand new study shows that the benefits of strolling and cycling outweigh the negative outcomes…
How to Turn a Fitness Goal into a Lifetime of Good…
Image credit: Istock While you're working on your fitness resolutions, let's clear up a…
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