This Fitness Tracker Wants to Tell You How Stressed You…
Staying active is a big part of staying healthy, and that’s often the reason given for why you…
Tag: Fitness
Superstar Suriya’s Diet and Fitness Secrets…
Best known for Nandha, Kaakha Kaakha, Perazhagan, Ghajini, Vaaranam Aayiram, Ayan, Singam and…
What’s the Best Fitness Routine for you? Consider…
Are you super social? Which motivates you more - internal or external validation? Maybe you're…
Malaika Arora Khan and the fitness secret she swears by
Actress Malaika Arora Khanundeniably has one of the fittest bodies in the industry. While most…
Winter workout hacks by celebrity fitness expert,…
Winter is that time of the year when you don't feel like working out. Understandably so, the…
Top 5 Fitness Trends of 2016: Towards a Fitter India
Fitness is a dynamic industry. New techniques, variations and forms emerge every day. This borrows…
Building Blocks of Protein: Why Amino Acids are…
For all those fitness junkies out there, this guide will certainly come in handy. We all know about…
‘The Daily Mile’ program promotes fitness…
Elaine Wyllie, headteacher of St. Ninians Primary School, was shocked to see that her students were…
The 25 Biggest Fitness Fads of All Time
If you’ve ever owned a television, chances are good you’ve seen your fair share of late-night…
The Fitness Machine That Shook Up My Pilates Routine…
Photo: Power Plate I’m taking an exercise class at Moving Strength, a boutique Pilates studio in…
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