A Super-Early Dinner Can Burn More Fat, Study Finds
Eating all your meals within a six-hour window sounds like some sort of fad diet (and a recipe for …
Tag: Fat
Another Reason to Never Eat Fast Food Again (That Has…
Add this to the list of reasons a drive-thru meal isn't good for you: the paper it comes…
Fat Shaming Can Be Major Cause of Health Disorders
A lot of people are subjected to fat shaming - at work, in school and almost every day. It is a…
Eat this, lose fat
Great Gobhi Cauliflower This common winter veggie gets a bad rap for being an acidity- inducing…
How to Lose 20 Pounds of Fat in One Month Without…
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and…
Cardio versus Weightlifting: What’s The Best Way…
The world of fitness is shrouded in myths and misconceptions. One of them would certainly be the…
Eating saturated fat could actually be good for you
For a balanced diet - Eating saturated fat could actually be good for you Consuming saturated fat…
Fat: the facts
Too much fat in your diet, especially saturated fats, can raise your cholesterol, which increases…
Wearable device can reduce fat, treat type 2 diabetes
Scientists from Japan have developed a wearable medical device that can help diabetic elderly or…
Canola oil may help reduce belly fat
Canola oil may help reduce belly fat Making canola oil part of your diet may help you burn extra…
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