Regular exercise tied to lower health costs with heart…
Need another reason to exercise? A new study suggests that routine workouts are associated with…
Need another reason to exercise? A new study suggests that routine workouts are associated with…
Increased physical activity among patients with a type of lung disease could reduce their risk of…
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the…
Shedding those extra kilos through a balanced combination of diet and exercise may provide strong…
Mediterranean diet, regular physical activity and a normal body mass index can reduce the incidence…
People who believe exercise is good for them may derive more mental and physical benefits from…
Morning work-outs are good to get your creative juices flowing While the benefits of exercises are…
Exercising is undoubtedly good for health. However, positive mindset about exercise brings better…
Aerobic exercise can significantly help individuals improve the 'cognitive deficits,'…
Image via iStock The daily dose of activity needed to lower the risk of diabetes, stroke and heart…
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