Social Media Competition May Push People to Exercise…
Want to exercise more? Start competing with your peers on online health programmes, researchers…
Tag: Exercise
Beware Extremes: Exercise, Anger May Trigger Heart…
If you're angry or upset, you might want to simmer down before heading out for an intense run…
Exercise Hormone Can Help Shed, Prevent Fat
Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can…
Exercise is good for your brain, as long as you…
A new study finds that taking time off from working out can put an end to exercise's benefits…
The Classic Belly-Fat Blasting Exercise: How to do…
Let us not talk about washboard abs today. It makes no sense to talk about sprinting when…
Regular Exercise Can Save You Thousands of Dollars Each…
Photo: Getty Images Getting regular exercise may help you save big on annual healthcare costs,…
Why You Crave Food After Mentally Taxing Tasks—And How…
Photo: Getty Images Could the solution to post-study session cravings be a 15-minute jaunt on the…
As People Age, Exercise Levels Drop—and That’s Bad
Photo: Getty Images THURSDAY, Sept. 15, 2016 (HealthDay News)—More than one-quarter of Americans…
Laughter-based exercise may boost health in the elderly
Incorporating laughter into a physical activity program could improve older adults' mental…
Extra exercise can lower cancer, heart disease risk
Extra exercise can lower cancer, heart disease (Getty Images) A recent study has revealed that…
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