Exercise and Healthy Diet May Reduce Effects of Malaria
Exercising regularly and leading a healthy lifestyle can reduce the damage to the heart and…
Tag: Exercise
20-Minute Exercise is All You Need to Reduce…
If you take out 20 minutes daily for moderate exercise, it will boost your immunity and reduce…
Weekend Exercise May be As Good As Daily Workouts:…
People who exercise mainly on the weekends may reap significant health and survival benefits, on…
Why Obese Individuals Lack Motivation to Exercise
Feeling too lazy to hit the gym or follow an exercise routine? Your altered dopamine receptors --…
Exercise and diet are vital
Diabetes currently affects more than 69 million (6.9 crores) Indians, which is more than 8.7 per…
How to Lose 20 Pounds of Fat in One Month Without…
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us and…
Why Crawling Is the Ultimate Total-Body Exercise
Photo: Getty Images When you think of crawling, you probably think of adorable little rugrats. But…
Exercise May Help Parkinson’s Disease Patients
Exercise may help improve gait, balance and reduce risks of falls in individuals living with…
Aerobic Exercise May Improve Artery Health in Diabetics
Regular aerobic exercise, such as brisk walking or cycling, can improve artery health in people…
Mild Exercise May Help Elderly to Decrease Arthritis…
Low-impact exercise programme helps to decrease pain, improve mobility and enhance quality of life…
Weekly Popular
