Getting kids to eat veggies when there’s no time…
Eating meals as a family is a proven way to get kids to follow healthier diets, but there are other…
Tag: Eat
What a ripped guy would eat at every fast food…
No one thinks fast food is healthy. Whether it’s for convenience or cravings, though, sometimes the…
Recover stronger: The best post-game foods for athletes…
You just played the game of your life. After working out and training for weeks and weeks, you left…
The Best Foods to Eat During Finals Week
And the time has come. Just like that, finals have made their way into our lives. For many of us,…
10 Easy Ways to Eat Healthy in College
Eating well as a co-ed is hard. And why wouldn't it be? "College is a place where…
Amelia Freer: What to eat to boost your immune system…
Time to bulk up (in a good way): don't scrimp on food and keep your vitamin intake topped up…
Eat More Homemade Food to Keep Diabetes at Bay
Ditching homemade food for that king size burger and French fries can add not only extra kilos…
Don’t just rely on labels if you want to eat…
Don't just rely on labels if you want to eat healthy (U.S. Department of Agriculture/ Flickr)…
Stomach Ache? What to Eat to Feel Better
Soothe your tummy Upset stomach? Whether it's nausea, vomiting, or just a general icky feeling…
Eat Red, Live Longer
Nutrition gurus say fruits and veggies with big, bold colors may help you stay young. Which ones…
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