Young women with high-fibre diet may have lower breast…
"Teenage girls who get their five-a-day cut breast cancer risk by up to 25 per cent," the…
Tag: Diet
Pasta-rich diet may ‘prevent pounds from piling…
"Pasta DOESN'T make you fat – it actually helps weight loss," the Daily Mail…
Have a healthy diet in pregnancy
A healthy diet is an important part of a healthy lifestyle at any time, but is especially vital if…
How to get more fibre into your diet
Most of us need to eat more fibre and have fewer added sugars in our diet. Eating plenty of fibre…
Eating a balanced diet
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you…
How does sugar in our diet affect our health?
Most adults and children in the UK eat too much sugar. Cut down by eating fewer sugary foods, such…
How to go easy with these diet snacks
The demand for healthy diet snacks has gone up as people have become quite fitness conscious. But…
Ayurveda for Diabetes: Diet dos and don’ts
According to Ayurveda, your body is divided into three biological energies, which broadly controls…
Poor Diet Sees Scurvy Reappear in Australia
Scurvy, a disease historically associated with old-world sailors on long voyages, is making a…
5 Foods that every woman should include in her diet
While it is imperative to eat a healthy, well-balanced diet, there are certain foods that every…
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