Diet is a Four-Letter Word
Those who know me might think it out of character that I am contributing to the 5 Diets project of…
Tag: Diet
Genie in a diet
resolutions ring in the New Year, here’s what should be on your wishlist... (Thinkstock…
Here’s why a healthy diet may not always work
Here's why a healthy diet may not always work People accustomed to a calorie-rich diet may not…
Here’s Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to…
Exercise and diet are vital
Diabetes currently affects more than 69 million (6.9 crores) Indians, which is more than 8.7 per…
Want to Lose Weight? Cut These 5 Things Out of Your…
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the…
7 Tips for Moving Toward a More Plant-Based Diet
Revamp your diet With New Year's resolutions just around the corner, you may be looking to…
The Real Paleo Diet Included More Plants Than We…
Photo: Getty Images What would a caveman eat? That's the basic premise behind the Paleo diet,…
7 Best Anti-Inflammatory Foods You Must Add to Your…
Let’s begin by understanding what inflammation means. Our body has a natural defense mechanism that…
Bulk up with Nick Jonas’ muscle-building diet
Nick Jonas has gained quite a bit of weight over the years. We all know that muscle is made in the…
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