12 ways to start cleaning up your diet
12 ways to start cleaning your diet (Getty Images) From diet books and recipes to our Instagram…
Tag: Diet
Diet tips that help you stay healthy as you lose weight
Eating right -that should be your mantra if you want to lose weight and maintain it. Sometimes we…
Heart Disease Patient? Reduce Risk With Mediterranean…
The Mediterranean diet is associated with a reduced risk of death in patients with a history of…
How to eat out on a low-FODMAP diet
Eating out at a restaurant while on a low-FODMAP diet can feel like a nightmare! However, we all…
Garlic and a low-FODMAP diet
There seems to be a bit of confusion around how to use garlic safely on a low-FODMAP diet. This…
Lemon Detox Diet
There's been a lot of publicity over the Lemon Detox Diet. We answer your questions about this…
The Thyroid Diet: 6 Ways to Heal Thyroid with Food
Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland…
Balanced Combination of Diet, Exercise May Prevent…
Shedding those extra kilos through a balanced combination of diet and exercise may provide strong…
Mediterranean Diet, Exercise Can Cut Risk Of…
Mediterranean diet, regular physical activity and a normal body mass index can reduce the incidence…
Improper Diet Causes Poor Heart Health in Kids
Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having…
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