Busy Archives - Statyourself

Actress Aashka Goradia, who is also a yogini, often posts videos from her fitness sessions. She…

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Editor’s note: This article is presented for informational purposes only and is not meant to…

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(Pic: Thinkstock) Are you one of those people who has an excuse at hand to slip out of a morning…

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We all need to work out every single day. While health experts prescribe 30 minutes of cardio, four…

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when you locate your self sitting idly at domestic its very critical to move around performing some…

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