Athletes Archives - Statyourself

If you still think you need to eat meat to gain muscle, researchers at Arizona State University are…

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You just played the game of your life. After working out and training for weeks and weeks, you left…

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The workout du jour is high-intensity interval training, and this is one format that might be here…

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At age 35, Ervin is the oldest male swimmer on the U.S. team at the 2016 Olympic Games in Rio de…

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Tag: Athletes