Here’s why a healthy diet may not always work
Here's why a healthy diet may not always work People accustomed to a calorie-rich diet may not…
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Here’s Why A Healthy Diet May Not Always Work
People accustomed to a calorie-rich diet may not be able to reap the full benefits of switching to…
4 Gluten Free Resolutions I’ve Made For a Healthy…
It’s that time of the year when everyone makes New Year Resolutions. This year, I listed a couple…
Top 5 Fitness Trends of 2016: Towards a Fitter India
Fitness is a dynamic industry. New techniques, variations and forms emerge every day. This borrows…
You’re likely to live longer if your doctor is a…
In a surprise finding, a team of Harvard University researchers has found that elderly patients…
How butter became a villain — and why it’s actually…
Is there any ingredient that conjures up as much love — and guilt — this time of year as butter?…
Foods to eat for a better skin
We have long heard that carrots are good for our eyesight and walnuts are good for our brains. But…
Want to be smarter and have a better memory? Eat foods…
According to a study by the University of Illinois, eating foods rich in lutein – like many leafy…
7 Tips for Moving Toward a More Plant-Based Diet
Revamp your diet With New Year's resolutions just around the corner, you may be looking to…
You’re likely to live longer if your doctor is a…
In a surprise finding, a team of Harvard University researchers has found that elderly patients…
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