Will drastically cutting calories help you live longer?…
NOT SHOVELING LOADS of food into your mouth is a guaranteed way to keep pounds off—but can limiting…
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Tips for recovery after running a marathon
Post Marathon week is the most awaited and enjoyable week which is something, I always look forward…
Dumped by a boyfriend? Get a revenge body
Got dumped? Stop moping and stab the unfaithful one with a sharp bod. Jennifer Anistonand Britney…
When healing can be a headache
It starts off as a light throb and gallops to an everlasting migraine. Whether it was something you…
Commit to a new lifestyle this season
Wanting to lose weight and staying healthy is among the top resolutions globally, for the New Year.…
Brazil issues first license for sale of a…
Brazilian healthcare regulator Anvisa on Monday said it had issued the country's first license…
Go for a life audit
Where is our life headed? It's a question we all ask ourselves as we step into a new year. Let…
A Diet Rich in Fruits and Vegetables Outweighs The…
When you shop for groceries, do you carry a copy of the Environmental Working Group's…
Why Shorter Days Call for a Dose of Vitamin D
It is officially winter in our household because I have pulled out the vitamin D supplements. My…
Smoking Costs $1 Trillion, Soon to Kill 8 Million a…
Smoking costs the global economy more than $1 trillion a year, and will kill one third more people…
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