Heart Month 2017: Why a Healthy Diet Should Be Your…
Happy Valentine's Day 2017! While we may call February the season of love, it is also a month…
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12 Amazing Healing Benefits of Drinking Water in a…
Water is the most essential element to sustain life on this planet. 70 per cent of human body is…
5 Wonderful Ginseng Benefits: A Magical Root
In today’s world, with a wide number of ailments that have become so common, we often bank upon…
Love Salt a Bit Too Much? It Could Be Dangerous For…
Come summer, come winter, we Indians love salty food. We can't imagine snack time without…
Why You Should Start Your Day With a Glass of Warm…
The world is made up of two types of people, simplistically speaking. Those who like their water…
Food and Mood: 10 Foods That Can Cheer You Up on a Bad…
We know that sweet treats or your favourite foods can make you happy and turn things around on a…
Stressed and Frustrated with Office Work? Go Take a…
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress.…
How to Do Cardio Exercises at Home: A Complete Guide
Most people across the world have now begun realising the importance of good health, which is very…
A Super-Early Dinner Can Burn More Fat, Study Finds
Eating all your meals within a six-hour window sounds like some sort of fad diet (and a recipe for …
The Secret to Sticking to a Healthy Diet Couldn’t Be…
Think of it as the "carrot" approach to a healthy diet, as opposed to the…
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