6 Simple rules to eat healthy for a lifetime
If there is one thing that is a part of everyone's resolutions, New Year or otherwise, it is…
If there is one thing that is a part of everyone's resolutions, New Year or otherwise, it is…
Thyroid is the most important, yet the most neglected gland in our body. The butterfly-shaped gland…
Spicy food is hot right now, and for good reason. Here are 6 spicy food benefits you need to know.…
Haven't we all resorted to some type of dieting at least once in our lives? Dieting mirrors -…
Who doesn't love a slight nip in the air? (Sniff, sniff) Or a chilly breeze? (Cough, cough).…
1/6 Carbs for breakfast We all have been told 'Eat breakfast like a king, lunch like a…
Here are 6 amazing dark chocolate benefits. (If good taste wasn't reason enough)! If…
Here are 6 amazing Vitamin C benefits for skin and health, from reducing stress to decreasing the…
In addition to enhancing the tangy taste to various delicacies, there are various other ways lemons…
Eid ul-Fitr, the most celebrated Muslim festival, is just round the corner with the holy month of…
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