Top 5 Fitness Trends of 2016: Towards a Fitter India
Fitness is a dynamic industry. New techniques, variations and forms emerge every day. This borrows…
Tag: 5
5 reasons why you should be drinking pickle juice
Now that pickle juice is available in a can, you don’t have to beat around the bush with actual…
Want to Lose Weight? Cut These 5 Things Out of Your…
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the…
5 nasty skin conditions you can pick up at the gym
Next time you hunker down on that bench, consider all the other guys who sweated their way through…
How to Make Your Hair Soft: 5 Natural Ways
Dry, frizzy hair can be one of your worst nightmares. We know how hard it can be to battle brittle…
5 Foods You Shouldn’t Eat If You Have Psoriatic…
What to eat (and avoid) if you have psoriatic arthritis If you have psoriatic arthritis, there are…
5 Most Effective Exercises for Abs
Who wouldn't like to flaunt ripped six-pack abs? While that is not entirely a true definition…
5 healthy food trends worth trying
Throughout my career I've seen a lot of food trends emerge and evolve. Some-like clean eating…
5 heart-healthy food swaps
A diet high in saturated fats increases your risk of heart disease and stroke. It’s easy to cut…
Top 5 weight loss tips of 2016
Have you ever been a victim of bad dietary advice? You’re not alone. Weight loss tips change as…
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