Top 5 Fitness Trends of 2016: Towards a Fitter India
Fitness is a dynamic industry. New techniques, variations and forms emerge every day. This borrows…
Tag: 2016:
Top 5 weight loss tips of 2016
Have you ever been a victim of bad dietary advice? You’re not alone. Weight loss tips change as…
The 13 Biggest Nutrition Discoveries of 2016
The year in review: nutrition edition The truth about nutrition is always in flux. One day coffee…
The Stress of the Holidays – and 2016 – May…
If we can agree on one thing, it's that this holiday season is especially stressful. This year…
World warmer by 1.2 degrees, 2016 warmest year ever:…
The World Metrological Organisation (WMO) on Monday said the global temperature is 1.2 degrees…
At BioFach India 2016, Our New Favourite Foods for…
Biofach is India’s biggest exhibition to showcase the newest and best organic and natural foods.…
World Diabetes Day 2016: Understanding the Glycaemic…
Carbohydrates present in food have a direct impact on your blood sugar levels. Every time you eat,…
World Diabetes Day 2016: The Diabetes Diet, What to Eat…
The fact that diabetes is on the high is widely known by now. What we all need is a little change…
Diwali 2016 Special: 3 Breathing Exercises to Help You…
Diwali, the festival of lights, is here and we all are geared up with our favourite mithais,…
World Osteoporosis Day 2016: Foods That Can Lead to…
Did you know: Osteoporosis causes more than 8.9 million fractures annually across the world,…
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