Nutrition
Power Salads: 5 Ways To Transform Dinner
A spinach salad with strawberries, avocado and pine nuts is beautiful and delicious. Credit:…
6 Amazing Vitamin C Benefits for Skin and Health
Here are 6 amazing Vitamin C benefits for skin and health, from reducing stress to decreasing the…
New Initiative Promises Diabetics Better Control on the…
Researchers from various prominent health institutions, including the All India Institute of…
Veggie Juice that Illuminates the Gut
PhotoCredit:istock The pigment that gives spinach and other plants their green colour may improve…
10 Magical Benefits of Onions That Keep the Doctor Away
I was born in Delhi and spent most of my childhood here. It was only in college that I left for…
9 Amazing Benefits of Oats: Does a Bowl of Oatmeal a…
There isn’t a single morning when my grandmother doesn't start her day without a steaming bowl…
6 ways you are not using lemons
In addition to enhancing the tangy taste to various delicacies, there are various other ways lemons…
4 ways to store cut fruits
Summer is here and so are a variety of lip-smacking fruits. Sadly, allergies are synonymous to the…
Pomegranate juice may help fight ageing
Pomegranates are found with a potential to boost muscle strength and help to counteract ageing, say…
Eat chocolate, keep diabetes away
Research Consumption of a small amount of chocolate each day may help prevent diabetes and insulin…
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