Fitness
Playing video games, tennis may enhance memory
Activities like playing video games or tennis may help enhance your memory, a study has found.…
Are you a gym-braggie?
After the selfie, it was time for the braggie — a term used when you click your photos and post…
Exercise May Help Patients with Lung Disease
Increased physical activity among patients with a type of lung disease could reduce their risk of…
4 Yoga Poses for Migraine: How to Get Relieved From…
Dealing with a headache is not easy. It can mess around with your everyday routine, and to make…
HIIT Is A Hit With Athletes
The workout du jour is high-intensity interval training, and this is one format that might be here…
5 Effective Exercises for Abs: How to Get Katrina…
The most popular symbol for fitness globally is a well-defined set of abs! Case in point is the…
These Yoga, Exercise, And Meditation Apps Can Help You…
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the…
11 Important Tips to Achieve Your Fitness Goals
Getting fit seems to be the craze right now, and for all the good reasons. Not only is it a great…
From Adam Levine to Hugh Jackman, Hollywood Heartthrobs…
Image via thrivehealthy Deadlifts, high intensity interval training or cross-fit can be mundane…
Handstand: The Unsung Hero of the Fitness World
Yoga is not just a way to stay fit, it is also about finding inner peace while you sit still. The…
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