A Healthy Sweet Potato Casserole So Good You Won’t Miss…
Photo: Beth Lipton There's nothing wrong with indulging a bit during the holidays. Stuffing,…
7 Low-Carb Swaps Nutritionists Swear By
Photo: Getty Images Carbs aren't the enemy. In fact, good-for-you whole grains such as oats,…
10 Healthy Breakfasts You Can Make for Under $1
Somewhere along the line, eating well came to mean spending a pretty penny. Maybe vegan cafes and …
3 Make-Ahead Recipes to Help You Eat Healthy Every…
Photo: James Ransom If just the thought of cooking five weeknight dinners in a row makes you…
It’s not Really the Holidays Until You Read about…
The twinkling lights. The Starbucks cups. The fa-la-la-la-laing. All of those things are fine for…
Honey, Lemon and Water: Urban Myth or Miracle Potion?
“In India, many people start their day with a warm cup of water mixed with honey and lemon in order…
One Fifth of Brain Stroke Patients Aged 40 and Below
Neurosciences experts from around the world on Friday warned that patients with brain stroke are…
Sleep Loss Takes a Toll on Your Heart
Short-term sleep loss due to long working hours may adversely affect your heart function, a study…
Most Indians Dependent on Private Healthcare: Study
Households across India still overwhelmingly depend on private providers for healthcare services…
Media reckons science now proves ‘carbs’…
"Eat more 'good' carbohydrates and less protein for a longer life," reports the…
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