The health benefits of… aubergines
Full of vitamins, minerals and dietary fibre and with the potential to lower cholesterol and help…
How to stay healthy over Christmas
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The Real Paleo Diet Included More Plants Than We…
Photo: Getty Images What would a caveman eat? That's the basic premise behind the Paleo diet,…
Here’s How Pregnancy Changes Your Brain to Make You a…
Thinking about having a baby, but worried you're not cut out for motherhood? You may take some…
5 Foods You Shouldn’t Eat If You Have Psoriatic…
What to eat (and avoid) if you have psoriatic arthritis If you have psoriatic arthritis, there are…
This Is Exactly How Cold Weather Helps Your Body Burn…
This time of year is filled with opportunities to pack on extra pounds. Think Christmas cookies,…
Getting kids to eat veggies when there’s no time…
Eating meals as a family is a proven way to get kids to follow healthier diets, but there are other…
Coping with ‘fear of missing out’ over the…
Have you heard the phrase “Fear of missing out”? It’s commonly known by its acronym, FOMO, and…
Older women with breast cancer still left out of…
Older women are still underrepresented in medical trials evaluating treatments for breast cancer,…
China’s Smoggiest City Closes Schools Amid Public…
China's smoggiest city closed schools on Wednesday, as much of the country suffered its sixth…
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