7 Fun Ways to Stay Fit This Monsoon
Summers and monsoons are seasons meant for sporting shorts, sarongs, flirty dresses and swimsuits…
Weightlifting for Women: The Ultimate Guide for…
When BodyPower's editor, Helen Phillips, went to the gym for the first time, she observed that…
Air Pollution Tied to Shorter Survival With Lung Cancer
Exposure to air pollution has long been associated with an increased risk of lung cancer, and a new…
High-Fat Diet During Pregnancy May Impact Baby’s…
Women consuming high-fat diet during pregnancy may increase the risk of affecting bacteria living…
Kidney Stones May Be Prevented By Citrus Extract
Researchers have found evidence that a natural citrus fruit extract can inhibit the growth of…
The Whole30 Diet: Just a Fad Diet Taking the Internet…
One of the TED videos that I recently watched was beyond inspiring. Not only did it pierce through…
A Diet That Lowers BP and Cuts Risk of Kidney Disease…
A diet high in nuts and legumes, low-fat dairy, whole grains, fruits, and vegetables and low in red…
Playing Pokemon Go May be Good for Your Health: Experts
Image via AFP Playing Pokemon Go may be good for health as the widely popular augmented reality…
How Much Exercise Will Lower Chronic Disease Risk?
Image via iStock The daily dose of activity needed to lower the risk of diabetes, stroke and heart…
One in Every Eight Men May Develop Cancer
It's not an unknown fact that the world is battling cancer and in India an estimated number of…
Weekly Popular
