Trying liquid diet for weight Loss? It can lead to some…
Weight loss should not be an impossible process. Neither should it be a process which makes you…
Why You Should Eat Avocado Every Single Day
With their smooth, creamy texture and total versatility, avocados have become an increasingly…
Why are all nutrition studies untrustworthy? The…
Late last year, without much fanfare, the National Academies of Sciences, Engineering, and Medicine…
How to buy bread like a (nutrition) pro
Look for bread brands with fewer than 2 grams of added sugar per slice. Remember, the number…
Study Finds Link Between Physical Fitness And Brain…
Shutterstock A new study adds evidence to the argument that exercise can help preserve brain…
5 Tips for Getting Over Fitness Burnout
This article is part of the Greatist x Aaptiv Fight the February Slump challenge, a monthlong…
Fitness blogger called out for ‘damaging’ workout…
An Australian fitness blogger has come under fire for releasing workout DVDs aimed at children,…
Want to fix health care? Take this survey to shape WCA…
Buy Photo (Photo: John Meore/The Journal News) Westchester County Association is asking The Journal…
Internet breeds health anxiety
My 9-year-old came home from a day of skiing and said his eyes hurt. They looked a little red. He…
Social media bringing health care home
While Facebook is a place to stay connected with friends, Passavant Area Hospital is using it as a…
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