6 Snacks You Think Are Healthy, But Aren’t
1. Veggie Chips The word veggie is in its name, so this snack must be healthier than potato…
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Blame it on Your DNA: Bacon May Not be Bad for You
Image credit: Istock After the World Health Organization concluded last week that processed meats…
Eating in Front of the TV? Here’s Why You Should…
Chefs, restaurateurs, and people I dine with are sometimes surprised by how I remember dishes that…
Regular Exercise May Help You Survive First Heart…
Regular exercise has benefits manifold. Not only can it help in managing weight, but can also aid…
A Clean Kitchen Can Help You Stay Slim
Cluttered kitchens are calorie-inducing with chaotic environments likely to lead people to grab…
You Gain the Most Weight in Early Adulthood
Here's something to ponder as you consider whether to ditch that New Year's resolution to…
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