How to Turn a Fitness Goal into a Lifetime of Good…
Image credit: Istock While you're working on your fitness resolutions, let's clear up a…
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Trying to Detox from Cellphone Addiction
Image credit: Istock Every year, my husband and I take our kids on a two-week trip that differs…
Focus on Quality, Not Quantity, of Food to Stay Slim
Have you come across a few people who never seem to worry about weight and yet manage to stay slim?…
Exercising More May Not Lead to an Increased Calorie…
According to a recent study published in the in the journal Current Biology, people do not…
Why Some People Are Addicted to Coffee
How much coffee do you drink every day? One cup in the morning? Or do you gulp it all day?…
6 Ways Good Parents Contribute to their Child’s…
Kids have it hard these days. It doesn't seem like it when they're playing on their $500…
Eat Walnuts to Keep Age-Related Health Issues at Bay
Daily consumption of walnuts can help in healthy ageing, while also improving the bloodcholesterol…
Eating in Front of the TV? Here’s Why You Should…
Chefs, restaurateurs, and people I dine with are sometimes surprised by how I remember dishes that…
Why Kids Are Most Likely to Develop Food Allergies
You may have ignored the symtoms as flu or common cold but a child we frequently sneezes or coughs…
Exercising More May Not Lead to an Increased Calorie…
According to a recent study published in the in the journal Current Biology, people do not…
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