7 Acupressure Points for Your Feet to Remove Stress,…
Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special…
Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special…
In a bid to tackle stress among people and improve productivity, Union Health Minister Jagat…
Traditional treadmill tests used to estimate heart disease risk might not provide accurate results…
Wake up before sunrise to go running. Purposefully avoid breakfast or a snack in the hope of saving…
Why emotional stress can impact body movement (Thinkstock Photos/Getty Images) Have you ever…
Americans, as many will admit, are perpetually overworked and invariably sedentary. Despite the…
I don’t know about you but my year so far has been extremely busy! Like many other women, I’m prone…
Problem: Suffering from a sore lower back, stiff neck and shoulder pain? Solution: Office Yoga. No,…
Humans are amazingly resilient in crises, but some cope with life's stresses better than…
You recently joined a new organisation. What must have attracted you to accept the offer is the…
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