Tips for recovery after running a marathon
Post Marathon week is the most awaited and enjoyable week which is something, I always look forward…
Tag: Running?
Hate Winter Running? Maybe You’re Doing it Wrong
Many detest it and simply refuse to do it, while others do it begrudgingly while longing for…
Not Getting Enough Out of Running Races? Walk
Meghan Kita has been running for 14 years, ever since joining her high school track team.…
Have you tried ‘running meditation’ yet?
It's said that there's nothing like a good run around the block to work off the…
How I Kept Running While I Was Pregnant
Running is a huge part of my life. Most of my social life involves running. It's my preferred…
Ever Tried Barefoot Running? It Could Make You Smarter
in line with a study accomplished by using the college of North Florida inside the US, going for…
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