Your DNA is a valuable asset, so why give it to…
Illustration: Matt Kenyon The announcement by 23andMe, a company that sells home DNA testing kits,…
Tag: it
Opinion | A nutrition-rich India can do more, and do it…
India entered the 21st century with a strong foundation and immense promise. In the last two…
F-Factor Diet Review: Does It Work for Weight Loss?
The F-Factor Diet is a weight loss plan that focuses on high fiber foods and lean proteins.…
Green coffee for weight loss: Does it really help you…
New Delhi: Losing weight has become a major goal for a lot of people trying to improve health or…
Acorn Squash: Nutrition, Benefits, and How to Cook It
With its vibrant color and sweet taste, acorn squash makes for an appealing carb option. It’s not…
Weight loss story: “The doctor had warned me that I…
36-year-old Sahil Bakshi realised that he needed to do something about his weight if he wanted to…
Fitness Burnout Is Real, Here’s How To Beat It
Exhausted woman lying on the floor after an intense workout. GETTY Let's be real, we all have…
How accurate are fitness trackers and does it matter?…
We can all use a little help staying in shape. Crowbarring exercise into busy lives can be tough…
Red Quinoa: Nutrition, Benefits, and How to Cook It
Eaten for more than 5,000 years, quinoa continues to rise in popularity today thanks to its…
Weight loss: All you should know about intermittent…
Intermittent fasting is one of the trendiest dieting plans at the moment. There is a whole lot of…
Weekly Popular
