Abs, weight loss and less pain for $20
This is about that time of year when many of us give up on our New Year's resolutions. If you…
This is about that time of year when many of us give up on our New Year's resolutions. If you…
Wendi Carroll was a regular on Australian TV screens throughout the 90s, with the dynamic fitness…
This ignored move is the quickest way to get abs: Harvard doctors In the dreams of a glamour body…
The summer season is around the corner and it is time to get into your short pants and t-shirts to…
The sad truth: You can crunch yourself into a coma and still have ab flab. If you really want a…
Shedding tears over Devdas or Titanic can pay dividends in the gym. Researchers at University of…
Who wouldn't like to flaunt ripped six-pack abs? While that is not entirely a true definition…
The other day I was thinking about why gyms are known as 'fitness centers' and not…
The most popular symbol for fitness globally is a well-defined set of abs! Case in point is the…
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