Alcohol treatment programs abound, but not all work for every alcohol addicted individual. People recover at different rates and some need the cushion of extra time to develop the skills and time away from the stress of the world to fully gain sobriety.
How do I know I need alcohol treatment?
Everyone loves to laugh at the person that is so drunk at a party that they keep falling down and slurring their words. The problem with this behavior is that it can lead to a heartbreaking and hard-to-defeat addiction. Many symptoms can lead to the conclusion that you have a problem with alcohol addiction. A few are
– The inability to quit drinking when you choose
– Severe withdrawal symptoms when not drinking
– Attempting dangerous feats or drunk driving
– Drinking in private, and more
The Dangers of Alcohol Withdrawal
Alcohol is a substance that is deceptively dangerous to become addicted to, in terms of trying to shake the addiction yourself. Long-term alcohol use and abuse can leave you with an addiction that has nearly immediate severe withdrawal symptoms. It can lead to tremors, nausea, vomiting, seizures, coma, and death. If you have been using high amounts of alcohol for a long period of time, it is best to begin seeking a treatment center that specializes in alcohol addiction recovery.
The Most Common Reason Alcohol Treatment Fails
One of the most common reasons alcohol treatment fails is that the client does not give the program enough time to work. Defeating a tough alcohol addiction cannot always happen in a few weeks time. Once you are sober, you may not see a reason to continue with inpatient Alcohol Addiction Treatment. It can hold plenty of benefits over short-term, or outpatient treatment. Becoming alcohol addiction-free takes a real commitment that comes over time. It is easier to settle into treatment once you feel ready to physically, mentally, and emotionally handle the process.
Long-Term Treatment Allows Time to Build Physical Strength
The consistent use of alcohol over time leaves your body depleted of the nutrition it needs to heal and repair the physical damage of addiction. Long-term alcohol rehab colorado like Stout Street Recovery will place an emphasis on getting your body healthy and in the right condition to tackle the addiction. You can take the time you need to eat healthier foods and get better hydrated, which will place you in a great position to tackle the treatment program with success. Exercise, good nutrition, and a calm, relaxing atmosphere are critical for recovery.
Avoiding Common Temptations
Placing yourself in a long-term treatment environment is a safe way to get away from the immediate temptations that can lead you right back into drinking alcohol. People tend to drink with the same people and if you are away for a while, it might become apparent to them you are in the process of making major life changes. It helps give you an edge in your recovery. It can prove difficult to resist temptation if you are trying to maintain sobriety in a short-term or outpatient setting. Every chance you can give yourself to increase the odds of success is great.
Developing Accountability Skills
Accountability is a skill you will need when exiting the treatment program in order to maintain your sobriety. Becoming accountable for personal actions and inactions help hone and refine good decision-making characteristics. Periods of weakness will hit that can allow temptations to become larger than mountains. You can scale them by using accountability and allowing others to hold you accountable for staying alcohol-free. It may not be a skill you feel you have mastered at the start, but through good, concentrated effort, you will excel in as you leave the program.
Structuring Life Around a Support Group
A team of people that are ready and willing to support your recovery can make a huge difference in your ability to maintain sobriety after leaving the treatment program. It begins by developing a trusting relationship with the medical professionals that help you detox. It extends into the therapy and peer support you enjoy during the treatment process. You need to create a strong group of supportive individuals that can help when you hit rocky portions of the road to recovery.
Carefully choosing the alcohol treatment program for you is the best defense in ensuring you have every chance of a successful recovery from addiction. The availability of long-term treatment proves highly beneficial for those that have had an alcohol addiction for a number of years. Give yourself the best chance of a sober life.