Indian summers are incomplete without mangoes. Mangoes, both raw and ripe, are an intrinsic part of…
Obesity can happen for a number of reasons. A combination of poor diet, lifestyle, genetic factors,…
Recently, many nutrition experts have been touting the benefits of a low-carb diet for people with …
There is an all-new trend of going gluten-free among the fitness enthusiasts. Originally, this…
If you are a non-vegetarian and finding it hard to give up chicken to lose those extra pounds, then…
Warm water helps in healing the body, improving digestion, metabolism and reducing metabolic waste…
When weight loss is your ultimate goal, you need not only be careful about what you eat but also…
Leading an unhealthy lifestyle is the biggest evil ruining your health. And the worst is when you…
No matter what your favourite celebrity tells you about the latest fad diet or weight loss diet…
We all know that it is really difficult for a coffee lover to look for any other alternative. They…
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